Monday, February 27, 2012

Portfolio task 3

Many people in this world are willing to spend alot of money to acquire a healthy life. Some people think that eating healthy food is the major key to a healthy life, while the others think that a person needs more than that to be healthy.
First, a healthy life can only be acquired by eating a balanced diet. People who agree try and find the suitable ingredients, that will benefit the human body the most. It also means that people will not eat junk food, because junk food is know as unhealthy food. Eating healthy meals also needs lot of effort, because the human body needs lot of care. People who agree will eat at least three meals per day.
On the other hand, people who disagree find eating balanced meals is not the only thing a person needs to be healthy in his life. A healthy person should work out five days per week. Waking or jogging or also going to the gym. Exercising the human is the an essential part for human body, it is the key to happiness. Most people who only eat healthy food are out of shape, they need to build their stamina. Also exercising is not the only part. Smoking and drinking also affect the human body. Smoking causes lung cancer and make people so addicted to nicotine. Smoking does not only cause cancer, but also destroys the human body and the person's stamina. some people also suffer from peer pressure, they need support from their friends and family who are healthy.
In conclusion, I disagree with the statement because a person needs more than a balanced diet to acquire a healthy life, for example excercising daily, support from friends and family, and lastly to quit smoking and drinking.